TELEVISION

Mayo Clinic Wellness Solutions For Arthritis

Series: Mayo Clinic Wellness Solutions
4.3
(44)
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Episodes
3
Rating
NRC
Year
2008
Language
English
Publisher
Gaiam

About

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic, one of the world's leading medical centers, and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis. You'll discover easy self-care tips to create your own health action plan.

Related Subjects

Episodes

1 to 3 of 3

1. About Arthritis

30m

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Learn everything about arthritis pain to minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis including facts and myths, and conventional and alternative therapy options.

2. Arthritis Diet & Nutrition

15m

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If you have arthritis, making changes to your diet and nutrition can greatly effect how you feel. In this video, Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.

3. Yoga For Arthritis

25m

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Join Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain.

Extended Details

  • Closed CaptionsEnglish

Artists

Cathe Neukumdirector
Dr. Brent A. Baueractor
Rodney Yeeactor